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Dark Chocolate Reduces Risk of Type 2 Diabetes, New Study Finds

Dark Chocolate Reduces Risk of Type 2 Diabetes, New Study Finds

Desserts, candies, and sugary baked goods are known to raise blood sugar levels and are often avoided by people concerned...
Ketogenic Diet and Fertility

Ketogenic Diet and Fertility

Infertility is defined as a lack of pregnancy despite >1 year of unprotected sexual intercourse, and its prevalence is rising.1,2...
What Is HDL Cholesterol?

What Is HDL Cholesterol?

What Is Cholesterol? Cholesterol is a wax-like substance that plays a crucial role in the human body.1 It is an...

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22 08 ,2022
Ketogenic Diet and Insulin Resistance

Ketogenic Diet and Insulin Resistance

The ketogenic diet, a very-low-carbohydrate and high-fat diet, has been shown to effectively promote weight loss and improve metabolic profiles, gaining increasing attention among the diabetic community.1,2 This article will focus on the current understanding of the effect of ketogenic diet on insulin resistance.
15 06 ,2022
Ketogenic diet’s ability to suppress hunger hormones

Ketogenic diet’s ability to suppress hunger hormones

Hunger or increased feeling of appetite is often a big hurdle in weight loss. In this regard, ketogenic diet has become a popular way to lose weight over the recent years, partially due to the satiety that it can provide. In fact, various research studies have shed light on ketogenic diet’s potential to suppress appetite.
15 06 ,2022
Find KetoSens at KetoCon 2022

Find KetoSens at KetoCon 2022

Find KetoSens at KetoCon 2022, the world’s largest conference dedicated to the ketogenic diet and lifestyle.
20 05 ,2022
Can Ketogenic Diet Suppress Inflammation?

Can Ketogenic Diet Suppress Inflammation?

What is inflammation? An inflammation is a body’s defensive response to a range of harmful or external stimuli (i.e. pathogens, chemicals, radiation). Once an injury or infection is detected, a release of inflammatory mediators signals a variety of immune pathways to be activated. They either work to recruit white blood cells to the infection or injury site,...
27 04 ,2022
Ketogenic Diet for Management of Type 1 Diabetes (T1D)

Ketogenic Diet for Management of Type 1 Diabetes (T1D)

Studies done on keto’s effects on T1D are not as conclusive or prevalent as those on T2D. The ones that have been published so far are also controversial. Yet, some publications do suggest similar benefits of ketogenic diet for T1D patients as for T2D.