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How Does the Body Make, Use, and Store Glucose?

Glucose is a type of monosaccharide, the simplest form of carbohydrate and the universal source of energy.1 The level of glucose streaming through the blood is highly regulated by various processes in the body.2,3 This state and process of maintaining a steady biological equilibrium is referred to as the glucose homeostasis and involves vital metabolic processes.  ...

Gluten-Free Diet and Diabetes

What Is Gluten?  Gluten is a type of storage protein found in large quantities in wheat, rye, and barley. It is also commonly known as the substance that causes autoimmune response in people with celiac disease.

Insulin Therapy for Type 2 Diabetes Mellitus

Can I Take Insulin if I Have Type 2 Diabetes? Yes, you can take insulin if you have type 2 diabetes mellitus (T2DM). Insulin is not only used to manage type 1 diabetes mellitus. Your doctor may start you on different medications first, but many individuals with T2DM may need and benefit from insulin therapy at a certain point.

New Mice Study Shows Ketogenic Diet May Improve Alzheimer’s Disease

What Is Alzheimer’s Disease?  Alzheimer’s disease is a type of dementia caused by the degeneration of cells in the brain that leads to severe cognitive decline and impairment of daily activities.1,2 Its hallmark includes the accumulation of a type of protein called amyloid peptides.3 These amyloid peptides tend to build up in the brain as insoluble plaques...

What Is Aerobic Exercise?

What Is Aerobic Exercise? Aerobic exercise is a type of physical activity that can be maintained continuously and utilizes large muscle groups that rely on aerobic metabolism.1 Unlike resistance exercises that emphasize muscle growth and strength, aerobic exercises focuses on improving cardiorespiratory fitness.2   What Are Examples of Aerobic Exercises? Aerobic exercises include various physical activities that...