Traveling for the Holidays? Holiday travel can be joyful, meaningful, and… disruptive. Different meals, irregular schedules, long car rides, airport...
The glucose ketone index (GKI) helps you understand the relationship between your glucose and ketone levels and the overall state of your metabolic health...
Gestational diabetes mellitus (GDM) is a type of diabetes that develops during pregnancy and as a consequence of pregnancy, in contrast to pre-existing...
Ketogenic diet has been around since the 1900s when it was introduced by physicians to treat epilepsy (Wheless). Although first introduced to control epileptic...