Metabolic & Chronic Health Management
Blood glucose levels provide information about how efficiently the body is processing and using carbohydrates, while ketone levels indicate the amount of fat being burned for energy. Measuring GKI (Glucose Ketone Index) is important because it gives insight into the state of your metabolism and helps you understand if your body is burning fat for energy instead of glucose. By tracking your GKI, you can make adjustments to your diet and lifestyle to improve your metabolic health and potentially reduce the risk of chronic diseases such as diabetes and cancer.