What Is a Low-Calorie Diet? A low-calorie or a hypocaloric diet is a diet designed to lower daily caloric intake.1 A conventional low-calorie diet usually aims for daily caloric intake of 1,500-1,800 kcal/day for males and 1,200-1,500 kcal/day for females, lower than the average daily caloric requirements of 2,600-2,800 kcal/day for males and 2,000-2,200 kcal/day for females.1,2...
What Is Abdominal Obesity? Obesity is a chronic disease defined as a body mass index (BMI) greater than 30 kg/m2 and is one of the leading causes of morbidity and mortality worldwide.1,2 However, perhaps even more detrimental than overall obesity is abdominal obesity. Abdominal obesity is characterized by increased adipose (ie, fat) tissues around the intra-abdominal organs.3...
Liver health is intricately related to overall metabolic health.1 Studies show that incidences of certain chronic liver diseases have increased, in parallel to increases in obesity and metabolic disorders. Metabolic dysfunction-associated steatotic liver disease (MASLD) is a type of chronic liver disease characterized by metabolic abnormalities that gives an insight into how metabolic health affects overall health,...
What Is Obesity? Obesity is a chronic disease1 defined as a body mass index (BMI) greater than 30 kg/m2. It is a multifactorial disease characterized by excessive accumulation of adipose (ie, fat) tissue.2 Body weight, energy intake, and energy expenditure – crucial factors of obesity – are influenced and regulated by various factors such as hormonal, metabolic,...
What Is Food Addiction? Food addiction describes addictive behavior associated with food that leads to coverconsumption.1 Researchers in the field also refers to it as an “eating addiction”, placing an emphasis on the addictive nature of the behavior instead of the food itself. Individuals with food addiction may struggle to control how much and how often they...
